Saturday, May 30, 2009

Early Pregnancy Symptoms

Although many women experience pregnancy symptoms and signs of being pregnant, the other does not "feel" pregnant. Certain signs and symptoms of being pregnant can be confused with other diseases. The following are some symptoms of pregnancy indicator. Morning sickness is one of the most common signs of being pregnant, but can also be one of the lucky ones who never experience this pregnancy symptom. Missing a period of another sign and symptom of being pregnant. Let's go into more detail later, and you can read below.

Story of a journalist

One of the most common signs and symptoms of pregnancy, lack of a period can also be caused by other reasons. Although missing a period is one of the most common symptoms of pregnancy, stress, illness, weight fluctuations or from the oral contraceptive pill can also be the cause. Irregular periods are a common symptom of polycystic ovary syndrome, a condition in which periods can occur several months apart. If you still feel like you are experiencing other pregnancy symptoms, continue reading the other signs of being pregnant.

The tenderness of the breast

Another sign and symptom of pregnancy is the change in size and feel of your breast. Already in a few days after conception, this symptom may cause pregnancy. His chest is beginning to expand as it prepares for breastfeeding. Many women claim that their breasts are very sensitive and a very strong, and tingling. As one of the signs and symptoms of being pregnant, the tenderness of the breast often disappears a few weeks later.

Nausea and vomiting

Considered one of the classic signs and symptoms of pregnancy, nausea and vomiting (aka morning sickness) has become one of the most feared of all pregnancy symptoms. Discomfort is a common complaint and is experienced by most women from 5 to 6 weeks of pregnancy. However, morning sickness can be as early as two weeks after conception. Morning sickness can occur at any time of day, and can vary from a mild sensation at times overwhelming vomiting and nausea. In general, morning sickness is one of the pregnancy symptoms that tends to disappear towards the end of the first quarter.

Thursday, May 14, 2009

5 Tips to Get the Best Dual Action Exercise Bike

For years the dual action exercise bike has been a popular machine. See, you can work out your lower body and your upper body at the same time. That's a good deal. Not just because it's a better workout either. It's a great way to fight boredom. Boredom stops many exercise bike riders. Here's what to look for to get the ride machine.

1. Heavy counts...

See, what you want is heavy and rugged. Why's that? This type of machine takes a real beating. There's one brand that made these machines famous. There are also look-alikes that want a piece of that market. Problem is... the wannabes often come apart in no time. Make sure your bike is heavy and rugged...

2. Seats count too.

Riding an exercise bike involves a lot of sitting and quite a bit of moving. The right seat makes all the difference. You can almost tell by looking that many seats are torture devices. Get a good seat. You won't be sorry.

3. Noise matters.

Dual action machines generate resistance by turning a fan. That's a good way to make a lot of wind and a bunch of noise too. Does the bike you're looking at shield the rider from the wind? Is there some attempt to control the noise? There's more...

4. Looks can be tricky...

A bike may look like it would work, but look deeper. Look at the fit and finish of a machine. If it's really cheap to buy, there may be a reason. Quality pays, but it often costs too. Buy a discount machine and get ready for a self-destruct. Don't pay too little for an exercise bike. It will be a waste of money.

5. Are there a lot of owners?

Can you find owner feedback? That's the ticket. Especially if you find a bike that's been around for years. You can then feel some confidence that you will be wisely turning loose of your hard earned funds.